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Chala Janun Gheu Ya Shakahar by Unknown

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Books gives all information about intakes of vitamins, minerals, proteins, and fats, the authors show how to achieve optimal nutrition for all stages of life. Easy-to-read tables, figures, menus, and food guides help you determine how to meet your nutritional requirements. You`ll also learn what plant-based dietary components and factors play active roles in both the prevention and treatment of chronic illnesses.

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