Aarogyasathi Yog by Jindal Naturecure Institute
Yogashastra is a very important factor of Indian culture. This book includes the main "yogasana` and "yogakriya` in detail. Our body copes up properly and precisely if we practice yoga regularly and religiously. Yoga makes us free from many problems. It balances our mind and body harmoniously. The various forms of "yogasana` control the secretion of our hormones by the glands. If we combine the natural therapy and "yoga` then there will hardly be any chances of occurrence of diseases or disorders.This book which reveals the secrets and ways of "yoga scientifically` will bring a revolution in your life.
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